12-Week Self-Paced Course in Buddhist Philosophy and Meditation

🧘Buddhist philosophy + meditation practice + everyday application🪷 This 12-week online course is for anyone, any practitioners who want to go deeper—not just in meditation, but in living a meaningful life guided by ancient yet timeless wisdom. Rooted in Early Buddhist teachings, this course brings clarity and depth to your personal practice while offering practical tools to live and lead with intention, compassion, and purpose. Together, we will study foundational suttas and sutras, exploring not only the original teachings of the Buddha but also Mahayana perspectives from different streams of Buddhism to understand how these teachings have evolved and how they can be thoughtfully adapted to modern life. Whether you’re navigating life transitions, building mindful leadership, or seeking spiritual grounding, this journey offers a space for sincere learning, self-inquiry, and community—connecting inner peace with outer purpose. 🫧What’s included = Online content + Group practice chat (coaching, journaling)🌿 1) Self-paced online content (video content) 2) Personal practice assignments and journaling prompts 3) Q&A support (1:1 coaching) and group chat 4) Discussion of core Early Buddhist suttas in simple, accessible language 5) Applied insights for life, work, and leadership 6) Wisdomway Certificate in Foundational Buddhist Mindfulness & Meditation Participants are guided through a gradual journey: self-awareness → emotional understanding → ethical living → integrated wisdom, with meditation and daily-life application at the core of each week. This program is suitable for both beginners and experienced practitioners who wish to ground Buddhist philosophy in lived experience.